Crispy Rainbow Trout

Trout isn't just a tasty meal; in parts of the West it's practically worshipped. While they can be caught almost year-round, there's damn few anglers who'll stand in a stream in a blizzard to catch even something this delicious. Fortunately, you don't have to do any wading whatsoever; we have the fresh fillets ready for the pan, and you can get them from pan to plate in under 10 minutes.



  6 rainbow trout fillets, about 3 pounds

  1 ½ teaspoons salt

  ¾ teaspoon coarse black pepper

  4 ½ teaspoons paprika

  4 tablespoons extra virgin olive oil

Preheat broiler. Spray a broiler pan with non-stick cooking spray.

Rinse trout and pat dry. Arrange fillets in prepared pan.

Season with salt, pepper and paprika. Drizzle olive oil over fish.

Broil for 5 minutes or until slightly brown and crispy at edges.

Place trout on a platter and serve immediately.

Lighthouse Seafood is a family business, owned and operated by Tim and Heather O'Leary.

They have supplied Central Florida restaurants and residents with prime seafood for more than a decade.

Their commitment is to always have only the freshest seafood for your table.

Grouper  Snapper  Salmon  Shrimp  Tuna  Trout  Halibut  Cod  Stone Crabs  Blue Crabs

King Crab  Snow Crab  Clams  Oysters  Mahi  Swordfish  Florida Lobster  Maine Lobster

101 N. Country Club Rd.

Lake Mary, FL 32746


8780 E CR 466

The Villages, FL 32162